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    The Ultimate
    Group Fitness Classes
    Get more from every workout with guidance
    from a trainer. And get powerful workouts designed
    to inspire and challenge you.
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    Dynamic Movement Fitness
    It's time to ditch your traditional workout & maximize your potential, with the latest training
    methods for a fitter lifestyle
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    We Strive to improve your
    fitness & Health
    Start your exercise routine and make fitness a lifestyle.

Fitness everywhere and for everyone.

Buy Annual membership and get 1 month free

FITNESS EVERYWHERE AND FOR EVERYONE

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WELCOME TO GROUP EX FITNESS ®

GROUP EX FITNESS ® ISO 9001:2015 certified, started in 2013 at Bengaluru, a professionally managed and award winning fitness brand specializing in group fitness, personal training, gym,kid’s fitness, corporate fitness, nutritional coaching, fitness certifications and franchisee. GROUP EX FITNESS® aims to provide scientific, innovative, qualitative, cost-effective and varieties of indoor and outdoor fitness everywhere and for everyone. which will positively impact community to make fitness a necessity, a habit and a lifestyle.

About The Founder


GROUP EX FITNESS ® is an initiative by Mr.Azeemuddin, Founder- CEO and Master Trainer for various fitness programs, and a Former Muaythai world Champion represented India.He is one of the pioneers in group fitness classes with 24 years of experience in fitness and sports. An entrepreneur from 15 years. He has designed DMF (dynamic movement fitness), a unique and innovative approach to a new generation. He has trained 100's of fitness trainers and has 1000's of students. He is spreading the true fit lifestyle through his ventures and believes fitness is everywhere, anytime and for everyone



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Our ultimate Classes

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Group Classes

We provide quality and cost-effective fitness classes to all individuals

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Dynamic Movement Fitness (DMF)

DMF Training prepares you for the movements you perform in everyday life.
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CROSS FIT

It’s a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercise) and Olympic weight lifting.

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3C : EX

The tri-planar, combination of Cardio, Conditioning and Core. Metabolic circuit programmed to define muscle and shred fat using the latest small equipment

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SWING EX

Dynamic 3D exercises designed to promote strength, mobility and muscle endurance. Builds strength, endurance particularly lower back, legs, shoulders and grip strength.

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SUSPENSION EX

Its original, best-in-class workout system that leverages gravity and body weight to perform hundreds of exercise by adjusting body position and increasing or decreasing resistance.

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METABOLIC EX

Metabolic training is completing structural and compound exercises with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after the workout.

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CARDIO EX

Delivers dynamic conditioning via bodyweight exercises: no equipment is necessary, making it perfect for those with limited space. BODY WEIGHT + MEDICINE BALL + SWISS BALL + WEIGHTS.